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Nearly all young hitters struggle to learn timing for attacking. How can we speed up that process and help our athletes connect at the top of their jump?

On this episode of The VolleyPod, Davis Ransom and Tod Mattox how to help hitters improve their spiking timing, both in terms of drills to do, and concepts to help athletes with the challenge of hitting a variety of sets.

Then, the discuss a scenario that coaches should be putting some thought into, contingency plan(s), and how much to time and thought to invest into them.

They also share another great feature from The Art of Coaching Volleyball's vast menu of resources, the blog feature.

In addition, they share 3 drills that will be unlocked on The Art of Coaching Volleyball's website that coaches can use to expand their knowledge and skill.

Skill of the week: Hitter timing

Scenario of the week: How much time and energy to spend on contingency plans

Resource of the week: The Art of Coaching Volleyball's Blog Feature, which can be found at: https://www.theartofcoachingvolleyball.com/category/quick-take-blog/

AOC Volleyball drills mentioned in this episode:

- Ryan Theis from Marquette's "Don't leave early" drill: https://www.theartofcoachingvolleyball.com/timing-drill-for-hitters/

- Mark Barnard's discussion and demonstration of a fun attacking drill to help hitters understand timing: https://www.theartofcoachingvolleyball.com/help-hitters-understand-timing-with-mark-barnard/

- John Dunning's set timing and set types discussion and demonstration: https://www.theartofcoachingvolleyball.com/set-timing-and-types/