Join Paul Mort and Former Special Forces SAS, 2 x Everest Summiteer and Author - Jay Morton

Here's what we covered >> 

• What Jay does every morning to keep his mind and body in-check
• Lesson and stories (that he's allowed to share) from 10 years serving in the SAS
• How he uses FEAR as fuel to tackle each and every day head on
• How he almost died climbing everest... TWICE
• What his favourite deodorant is to spray in his mouth... HA

and much, much more... 

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk