My guest today is Lydia Ignacio, a holistic therapist and coach, who is on a mission to awaken, heal and inspire humanity to reach higher heights. She integrates intuitive, energetic healing modalities and cares deeply about the health and vitality of her community. Lydia calls herself a transformational ascension coach. The concept of ascension, is both personal and metaphorical, with Lydia's roots in the northern tip of Manhattan - Washington Heights. It's fitting that the name of Lydia's business is "Reaching Heights, LLC" helping people reach higher heights and bringing her community together to soar. Taking therapy and the human experience to new heights, Lydia's enthusiasm and wholehearted approach to life is uplifting! Check out the links below for Lydia's website and her social media platforms. Enjoy the podcast! Links: Reaching Heights LLC Web Site FB: @ReachingHeightsLLC8 IG: @Reaching_Heights Twitter: @Reaching_Height