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On this week's episode, I share a recent experience of how humbled I was by Mother Nature. New York's one and only snow storm (so far) this winter caught me off guard and frightened me. Thankfully, I reached out for help, admitted my vulnerability and did my best to deal with the challenge before me. Even when we bump up against disturbing emotions and experiences, we can look at how we treat ourselves. May we be respectful of the unpredictable power of Mother Nature. May we allow these experiences to humble us, be gentle with ourselves, ask for help and teach us lessons of love. Enjoy the podcast!
By Dr. Deborah Adamy, PhD., LMSW, LMT4.9
4545 ratings
On this week's episode, I share a recent experience of how humbled I was by Mother Nature. New York's one and only snow storm (so far) this winter caught me off guard and frightened me. Thankfully, I reached out for help, admitted my vulnerability and did my best to deal with the challenge before me. Even when we bump up against disturbing emotions and experiences, we can look at how we treat ourselves. May we be respectful of the unpredictable power of Mother Nature. May we allow these experiences to humble us, be gentle with ourselves, ask for help and teach us lessons of love. Enjoy the podcast!

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