Andrew Sewell joins me in this episode to talk about Overthinking.

It’s a very powerful exercise to slow down and look at:

- what thinking is

- whether it’s useful

- what this enquiry can tell us (or point to)

Most of the clients we see have big break throughs and transform how they see or experience their life and work by enquiring into this subject.

Find Andrew online at www.overthinkers.co.uk

If you have any feedback on this episode, or are interesting in working with me, please visit my website (or email me) at:

www.sychangecoach.com ([email protected])

Thanks for listening.