<p> In this episode, we explore the different ways diet and exercise contribute to a successful weight loss phase, and which is more important!</p>

In this episode, we explore the different ways diet and exercise contribute to a successful weight loss phase, and which is more important!

Episode #253: The difference between diet and exercise in a weight loss phase

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Episode #253: The difference between diet and exercise in a weight loss phase

Episode #253: The difference between diet and exercise in a weight loss phase

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