In this episode of Diabetics Doing Things, Rob and Eritrea talk about the

importance of Black History Month and the need for highlighting diabetes

stories from people of color. They cover disparities in healthcare, the

impact of melanin on healthcare experiences, diversity and inclusion within

diabetes organizations. They also share personal experiences with diabetes

management, negotiations for fair compensation, maintaining a positive

mindset, and the value of building relationships with brands. The episode

concludes with heartwarming stories of partners supporting individuals

during low blood sugar episodes and discussions on the complexities of

dating with diabetes.

Topics discussed:

1. Black History Month and Diabetes Stories from People of Color

2. Disparities in Healthcare and Healthcare Experiences for Black and Brown

Communities

3. Diversity and Inclusion Within Diabetes Organizations

4. Personal Experiences and Challenges with Accessing Insulin

5. Maintaining a Positive Mindset and Surrounding Oneself with Positivity

6. Negotiating Fair Pay and Valuing One's Worth

7. Personal Growth Experiences and Overcoming Challenges

8. Importance of Health for Individuals with Diabetes and Boosting Immune

System

9. Dating with Diabetes and Addressing Stigma and Misinformation

10. Embracing and Supporting Children with Diabetes

Here are key takeaways and lessons:

- Acknowledge and address inherent biases and barriers, especially

regarding white privilege.

- Advocate for diversity and inclusion for a more equitable society.

- Share struggles to create awareness and support within the community.

- Focus on maintaining a positive mindset and surrounding oneself with

positivity.

- Value building relationships with brands and non-monetary compensation.

- Negotiate fair pay, set boundaries, and seek personal growth through

learning and positive relationships.

- Prioritize health through hydration, healthy eating, sleep, and exercise

for individuals with diabetes to prevent complications.

- Emulate resilience and perseverance in the face of adversity like Magic

Johnson.

- Advocate for oneself in relationships, educate partners on diabetes, and

foster supportive connections.

- Share personal stories to foster understanding and support within the

community.

Books Referenced:

The Dao de Jing: Laozi

The Creative Act: A Way of Being by Rick Rubin

The Daily Laws by Robert Green

The Daily Stoic by Ryan Holiday

The Art of Noticing by Rob Walker

00:00 Celebrating Black History Month and Diversifying Diabetes Narratives

04:29 The Importance of Diversity, Allyship, and Doing the Work

07:48 Empowering Diversity, Collaboration, and Growth: A Journey of

Resilience and Community in Diabetes Advocacy

17:48 Struggles with Accessing Insulin and the Weight of Negative Diabetes

Content

19:55 Navigating the Mindset of Living with Diabetes and Embracing Life's

Perks

25:29 Unlocking the Power of Brand Relationships and Personal Growth

through Social Media

28:55 The Power of Negotiation and Self-Worth for Creators

32:29 Diving into Personal Growth, Business Ventures, and Diabetes

Management

42:29 Taking Care of Your Health and Diabetes: Insights on Illness,

Prevention, and Magic Johnson

47:27 Sweet and Heartfelt Stories of Love and Support Amidst Type 1

Diabetes Challenges

52:45 Navigating Thoughts on Having Children with Type 1 Diabetes and

Managing Feelings of Burden in Relationships

56:35 Sweet Gestures in Relationships: Gummy Bears, Maple Syrup, and

Mailbag Moments