In this episode, Heather Hildenbrand joins the Six Figure Author Experiment to share her journey as an author, coach, and advocate for embracing success. Together, we explore the intersection of mindset, nervous system regulation, and actionable strategies for authors aiming to achieve their next $100,000 milestone.

Highlights:

* Manifestation 101:Heather discusses the importance of accepting abundance, training your subconscious for success, and why saying “yes” to money signals the universe to send more your way.

* The Science of the Nervous System:Chronic stress and trauma can block creativity and decision-making. Heather shares tools like tapping and vagus nerve exercises to calm the fight-or-flight response, allowing for greater focus and productivity.

* The Power of Community:Aligning with successful peers helps normalize success. Heather and the hosts discuss how surrounding yourself with goal-oriented individuals accelerates personal and professional growth.

* Healing, Embodying, Allowing:Heather introduces her framework for transformation, emphasizing that healing past trauma, embodying your ideal self, and allowing outcomes to unfold are simultaneous processes.

* Compassion Over Perfection:The episode critiques traditional notions of perfectionism, reframing it as an opportunity for self-compassion. Heather explains how this shift leads to long-term growth and fulfillment.

Actionable Takeaways:

* Create an Evidence List: Track your achievements to reinforce positive beliefs about your capabilities.

* Calm Your Nervous System: Practice techniques like tapping or vagus nerve exercises to manage stress and foster clarity.

* Surround Yourself with Success: Network with goal-oriented individuals to internalize their mindset and habits.

* Adopt Heather’s Framework: Focus on healing, embodying your goals, and allowing success to manifest organically.

* Prioritize Rest: Evidence shows that stepping back and resting can lead to your most significant breakthroughs.

Final Takeaway:Success isn’t about striving for perfection—it’s about believing you deserve it, embracing your flaws, and creating the right conditions for growth. As Heather says, "You get to be rich and a hot mess." Find your balance, lean into self-compassion, and watch everything fall into place.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com