Today marks the Jewish holiday Yom Kippur, the Day of Atonement. Even though I am not Jewish, I've always appreciated the intention and meaning behind this day of reflection, a day to atone for the ways we have harmed others or ourselves.

I share once again the Buddhist Prayer of Forgiveness, an appropriate prayer to help us atone and cultivate at - one - ness. May you be at one with yourself, at one with your family and friends, at one with our planet and at one with the Divine. Forgiveness is key! Enjoy the podcast.