On this week's episode, I share a moving spiritual practice called Letter from Love, inspired and launched by Elizabeth Gilbert, the author of the book Eat, Pray, Love. I read examples from Elizabeth and Suleika Jaouad as well as, one I wrote. May these examples and this podcast encourage you to write a letter to yourself from Love. Whether you write one or you integrate this as another tool in your spiritual practices on a regular basis, I hope you can tap into what Love wants to say to you and let that love comfort and hold you on your journey. These letters from Love bring solace, comfort, and peace - something we all need now more than ever. Check out the links below to learn more about Elizabeth Gilbert's project and the inspiring writings of Suleika Jaouad. Enjoy the podcast! Links: Elizabeth Gilbert Suleika Jaouad IG: Suleika Jaouad