Episode 28 of Talk Ultra has an interview with Geoff Roes who in the 2010 edition of Western States 100 set a new CR and became a star in the film, Unbreakable. We also have an interview with rising female star Emelie Forsberg. We discuss her incredible 2012 and what lies in store for 2013. In Talk Training we have the 'Rockdoc' telling us all about Kinesiology taping. We have A Year in the life of…, part 2 of our MDS special, the news, a blog, a Meltzer Moment and the up and coming races.