RUNDOWN

Mitch's attention might waiver throughout the Seahawks conversation due to the breaking news: Tony Orlando is performing his last concert. Of course, Mitch and Hotshot discuss March Madness, and even before buzzer-beaters, there are four exciting stories, including the firing of one coach after leading them to the tournament. Mitch speculates that the Seahawks' offseason moves might not be about immediate success.

Guests Brady Henderson (ESPN) and Brian Nemhauser (Hawkblogger) dissect everything the Seahawks have (and have NOT) done in free agency over the last week. Mitch talks with Coach Donnie Jones about leading Stetson University Hatters to their first NCAA Tournament appearance. Mitch also talks with Coach Preston Spradlin of Morehead State, who went from dorm janitor to the coach of a team headed to the Big Dance. In the last interview, Coach Matt Langel of Colgate University talks about turning big finance jobs away from The Wharton School of Business to guide the Raiders to their 4th consecutive NCAA Tournament.

GUESTS

• Seahawks No-Table | Brady Henderson (ESPN), Brian Nemhauser (Hawkblogger)

• Donnie Jones | Stetson University coach who guided the Hatters to their first EVER NCAA Tournament appearance.

• Preston Spradlin | Morehead State coach who went from a dorm janitor to the coach of a team headed to the Big Dance

• Matt Langel | Colgate University hoops coach who turned away big finance jobs out of The Wharton School of Business to guide the Raiders to their 4th consecutive NCAA Tournament

TABLE OF CONTENTS

1:10 | Mitch expresses concern about Tony Orlando performing his last concert at the Mohican Sun in Connecticut. You know Tony Orlando, right?

6:22 | Mitch and Hotshot Scott discuss the NCAA tournament brackets and Montana State…?

14:35 | Mitch and Hotshot Scott …sing Melissa Manchester

15:41 | Mitch discusses the excitement of March Madness, highlighting surprising outcomes in college conference tournaments, such as Dan Monson being fired despite leading the Long Beach team into March Madness.

22:00 | The conversation shifts to the Seattle Seahawks' offseason moves, with Mitch summarizing notable signings and departures at various positions, suggesting that the team prioritizes long-term sustainability over immediate success, possibly influenced by the change in the coaching staff.

32:58 | GUEST: Seahawks No-Table - Brady Henderson (ESPN), Brian Nemhauser (Hawkblogger) & Mitch thoroughly dissect everything the Seahawks have (and haven't) done in free agency over the last week.

1:02:40 | GUEST: Donnie Jones - Stetson University coach who guided the Hatters to their first EVER NCAA Tournament appearance.

1:18:01 | GUEST: Preston Spradlin - Morehead State coach who went from a dorm janitor to the coach of a team headed to the Big Dance

1:36:55 | GUEST: Matt Langel - Colgate University hoops coach who turned away big finance jobs out of The Wharton School of Business to guide the Raiders to their 4th consecutive NCAA Tournament

1:57:40 | Other Stuff Segment: Aaron Donald retires, Dak Prescott sues accuser, Darryl Strawberry's heart attack, 3 more In-N-Out stories, Richard Pryor's home, Orange Julius, Bruno Marsh gambling debt…and more!