Enlighten: Uplift & Inspire

Episode 286 Change It Up!


Listen Later

On this week's episode, I focus on the wisdom of changing things up, shifting our perspective and/or routines to open to new possibilities. I share a simple example of a change I made to one of my daily routines that provided a fresh, expansive experience for me. I was surprised by the energy and fun it provided!

Change the way you see something and that something changes. May you take one of your daily routines and change it up! Have fun expanding your perspective and seeing things anew! Enjoy the podcast!

...more
View all episodesView all episodes
Download on the App Store

Enlighten: Uplift & InspireBy Dr. Deborah Adamy, PhD., LMSW, LMT

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

45 ratings


More shows like Enlighten: Uplift & Inspire

View all
Pivot by New York Magazine

Pivot

9,588 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,159 Listeners

Listen Well by Margaret Dulaney

Listen Well

37 Listeners

The Daily by The New York Times

The Daily

112,952 Listeners

Up First from NPR by NPR

Up First from NPR

56,991 Listeners

The Happiness Lab: Getting Unstuck by Pushkin Industries

The Happiness Lab: Getting Unstuck

14,377 Listeners

Stand Up! with Pete Dominick by pete dominick

Stand Up! with Pete Dominick

1,242 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,199 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,544 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,610 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,761 Listeners