Sign up to save your podcasts
Or
Share Episode 3: Anxious Thoughts are Junk Mail!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 3: Anxious Thoughts are Junk Mail!
In this podcast, I will talk about how it is helpful to think of anxious thoughts as junk mail. We all get "Junk Mail", but those with a more anxious brain have more difficulty disregarding it.
View all episodes
By Edward Plimpton
4.8
5656 ratings
In this podcast, I will talk about how it is helpful to think of anxious thoughts as junk mail. We all get "Junk Mail", but those with a more anxious brain have more difficulty disregarding it.
More shows like Your Anxious Child
View all
Radiolab
44,019 Listeners
Freakonomics Radio
32,079 Listeners
20/20
11,868 Listeners
The Daily
112,454 Listeners
AT Parenting Survival | Raising Kids with OCD & Anxiety
1,215 Listeners
Where Should We Begin? with Esther Perel
14,936 Listeners
The Simplicity Parenting Podcast with Kim John Payne
326 Listeners
The Daily Stoic
4,856 Listeners
The Misophonia Podcast
102 Listeners
Flusterclux With Lynn Lyons: For Parents Who Worry
459 Listeners
Anatomy of Murder
20,034 Listeners
Good Inside with Dr. Becky
4,535 Listeners
MrBallen Podcast: Strange, Dark & Mysterious Stories
28,641 Listeners
Dr. Streicher’s Inside Information: Menopause, Midlife, and More
365 Listeners
Who Took Misty Copsey?
5,360 Listeners