Sign up to save your podcasts
Or
Share Episode 3: Anxious Thoughts are Junk Mail!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 3: Anxious Thoughts are Junk Mail!
In this podcast, I will talk about how it is helpful to think of anxious thoughts as junk mail. We all get "Junk Mail", but those with a more anxious brain have more difficulty disregarding it.
View all episodes
By Edward Plimpton
4.8
5656 ratings
In this podcast, I will talk about how it is helpful to think of anxious thoughts as junk mail. We all get "Junk Mail", but those with a more anxious brain have more difficulty disregarding it.
More shows like Your Anxious Child
View all
This American Life
90,844 Listeners
Freakonomics Radio
32,260 Listeners
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
437 Listeners
Hidden Brain
43,428 Listeners
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
171,472 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,462 Listeners
Where Should We Begin? with Esther Perel
14,825 Listeners
On Purpose with Jay Shetty
27,144 Listeners
TSP怪奇档案
131 Listeners
Flusterclux With Lynn Lyons: For Parents Who Worry
450 Listeners
Maintenance Phase
16,367 Listeners
The Weekly Show with Jon Stewart
10,508 Listeners
The Mel Robbins Podcast
20,416 Listeners
Hurt to Healing
15 Listeners
What Now? with Trevor Noah
4,059 Listeners