Unwind and body scan... because you body CAN! Great for releasing tension and building focus. Appropriate for beginners.Find me on Facebook and Instagram @vanessanollyogaMusic from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)"Dewdrop Fantasy" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)