Jami and Justin welcome Jami’s mother, Vicki, who shares her experiences as a senior who recently discovered her ADHD. They discuss the challenges and relief that come with realizing lifelong behaviors were related to ADHD, and how this discovery has changed their relationship. Vicki opens up about emotional regulation, social anxiety, and how ADHD has impacted her life, including her relationships and experiences with fibromyalgia. They also touch on the generational differences in how ADHD was perceived and diagnosed, and the stigma around seeking mental health support in older generations.

In this episode, we:

• [00:03:08] Discuss the late-life discovery of ADHD in seniors and its impact on family relationships.
• [00:07:49] Address the generational stigma around mental health and its effect on ADHD diagnosis.
• [00:17:30] Highlight the importance of family support and how it has strengthened Jami and Vicki’s relationship.
• [00:21:51] Talk about the link between ADHD and fibromyalgia, and how the conditions can worsen each other.
• [00:26:53] Explore how ADHD affects emotional regulation and social anxiety in Vicki’s life.
• [00:28:55] Share how technology, like smartwatches and Alexa, helps seniors with ADHD stay organized.

Resources Mentioned:

• Dr. Kathleen Nadeau’s Podcast Episode in Grandma Has ADHD - for more insight on ADHD in women
• The Institute for Challenging Disorganization (ICDM) - courses for better understanding of ADHD and organizing strategies
• Silver Linings Transitions - Jami's company that offers move management and organization support for seniors with ADHD
• “Fibromyalgia Patients Should Be Screened for ADHD” -  the article from ADD Magazine which Jami mentioned

Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.

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