In this episode, I invite you to take a moment and briefly check in with how you’re feeling. We talk about Rest - What it is and what it’s not and how we can convince ourselves we’re resting when in reality we’re still busy, even when laying on the couch! I hope you enjoy this episode.

Episode #3 Rest

Welcome to Self™ - Caring for the Human in the Therapist Chair is a place where you can come and learn ways to elevate your own care and compassion.

A place to rest and be soothed and at times maybe gently challenged to think about yourself and your practice.

A place to remember that you are human first and choose the helping profession as just one of the roles in your life.

I’m your host Dr Hayley D Quinn. Fellow Human, Clinical Psychologist, Supervisor and Trainer and my aim is that this is a place of soothing, comfort, nourishment, growth and nurture.

A place where you can also welcome Your Self

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Welcome to Self™ - Caring for the Human in the Therapist Chair is a place where you can come and learn ways to elevate your own care and compassion. A place to rest and be soothed and at times maybe gently challenged to think about yourself and your practice. A place to remember that you are human first and choose the helping profession as just one of the roles in your life. I’m your host Dr Hayley D Quinn. Fellow Human, Clinical Psychologist, Supervisor and Trainer and my aim is that this is a place of soothing, comfort, nourishment, growth and nurture. A place where you can also welcome Your Self

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Episode #3 Rest

Episode #3 Rest

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