-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about how control can be perceived very differently in relationships, especially with first responders.  

-        Intro and Outro music by Big State “Bad Timing / Bad Luck”

-        Control Versus Capitulation: Perception, Need, Unhealthy Signs

-        Are You Controlling or Not: 1. Do you make a request or demand? 2. Are you stating any feelings? 3. State Your Need. 4. Be Ready to Compromise.

-        If You’re Capitulating: 1. Get Curious. 2. Don’t Personalize. 3. Gently Confront.

-        Sponge Podcast: http://code4couples.libsyn.com/episode-13-its-not-about-the-sponge-stories-we-tell

-        My website: www.code4couples.com

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