In the 31st episode of "Rhythms That Restore," host Cherisse welcomes Abby Teal, a community advocate, Motivational Speaker and Missionary living in Puerto Rico. We explore themes of personal transformation, community, and the significance of gathering, especially during the fall season.

Abby shares her journey of resilience, including overcoming a life-threatening medical brain condition and navigating a loving divorce after 20+ years of marriage. She emphasizes the importance of authenticity in relationships and the power of community gatherings.

Cherisse and Abby encourage listeners to embrace their imperfections, seek genuine connections, and trust in God's plan during times of transition. Abby also discusses her project, La Mesa, aimed at fostering community and support for women in a transition spot in life. 

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Connect with Motivation Speaker Abby Teal on Instgram @atabbyteal

Website:  www.abbyteal.com 

Podcast "Finding Your Joy" : www.youtu.be//ekWr2BKWku4

JoyFul Women of Purpose: www.joyfulwomenofpurpose.com/abbyteal 

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**Welcome and Introduction (00:00:02)**   Cherisse welcomes listeners to the podcast and introduces the episode's theme of restoration.

**Celebrating Fall with Abby (00:00:27)**   Cherisse introduces Abby, celebrating the arrival of fall and their friendship.

**Advice for Facing Fear (00:01:14)**   Abby shares her advice on confronting fears by moving forward despite uncertainty.

**Abby's Background (00:02:14)**   Cherisse highlights Abby's extensive experience in missions and her new community project.

**The Importance of Gathering (00:03:30)**   Cherisse emphasizes Abby's passion for community and gathering people together.

**Transitions and Change (00:07:48)**   Abby discusses the challenges and lessons learned during times of transition.

**Finding Peace in Uncertainty (00:09:05)**   Abby shares insights on navigating life's uncertainties without needing a clear plan.

**Asking for Help (00:11:05)**   Abby reflects on the importance of asking for help during challenging times.

**Being vs. Doing (00:12:31)**   The conversation shifts to the significance of being present with God rather than focusing on tasks.

**Seasons of Life (00:14:18)**   Cherisse and Abby discuss the need for rest and renewal in different life seasons.

**Snuggling with God (00:16:14)**   Abby describes her practice of connecting with God through quiet moments of rest.

**Abby's Life-Altering Experience (00:18:23)**   Abby recounts a pivotal moment in her life involving a serious medical condition and surgery.

**Abby's Surgery Experience (00:19:34)**   Abby shares her life-changing surgery and the unexpected realization of her worth.

**Marriage Transition (00:22:50)**   Abby discusses the end of her 25-year marriage and its impact on her identity.

**Understanding Worthiness (00:25:56)**   Abby reflects on her journey to understand her worth beyond societal expectations.

**Moving to Puerto Rico (00:27:46)**   Abby describes her move to Puerto Rico and the challenges of starting anew.

**Finding Community (00:29:52)**   Abby shares her experience of connecting with the local community and finding a home.

**Acquiring La Mesa (00:31:42)**   Abby details the purchase of a property called La Mesa, symbolizing community gathering.

**Vision for La Mesa (00:35:40)**   Abby explains her vision for La Mesa as a place for community meals and support for women. 

**Relaunch Initiative (00:37:56)**   Abby introduces the concept of a relaunch program aimed at empowering women in the community.

**Relaunch Vision (00:39:08)**   Discussion on the importance of authenticity in community and sharing personal visions.

**Moving Forward (00:39:27)**   Emphasizing the need to look ahead instead of dwelling on the past, especially during uncertain times.

**Intentional Gathering (00:40:14)**   Abby shares her passion for gathering people in meaningful, spontaneous ways.

**Embracing Imperfection (00:40:32)**   The concept of less-than-perfect gatherings and how they foster genuine connections.

**Breaking Free from Perfection (00:41:00)**   Abby reflects on her past obsession with perfection and its impact on relationships.

**Fill in the Blank Parties (00:43:20)**   Introducing a fun, collaborative way to gather and support each other through shared tasks.

**Revealing Humanity (00:46:26)**   The significance of being real with one another and how it deepens community bonds.

**Practicing Spirituality (00:47:24)**   Understanding that our relationships with others reflect our relationship with God.

**Imperfect Parties (00:49:27)**   Encouragement to host gatherings that celebrate imperfection and authenticity.

**Wisdom for the Past (00:49:59)**   Abby shares empowering advice for her younger self, focusing on resilience.

**Connecting with Abby (00:50:36)**   Information on how to follow Abby's journey, including updates on her projects and book.

**Closing Thoughts (00:52:24)**   Cherisse reflects on the beauty of embracing imperfections and community connections.

------------------------------------------------------------------------------------ Connect with Cherisse Hixson  Email: [email protected]  Instagram: @cherissehixson01 or @RhythmsThatRestorePodcast  Listen In, Leave a 5 Star Review and Share with a friend to be encouraged