In this episode, we kick things off with a wild conversation about cheating culture. Lashawn shares a story about a coworker casually bragging about how much he cheats on his partner—leading us into a deeper conversation about the toxic patterns people normalize in relationships. That opened the door to the main topic: bread crumbing. We break down what it is, how it shows up in relationships, and why so many of us settle for the bare minimum attention and effort. Are you really being loved, or just being strung along?

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