Here is a link to the lesson in the manual.

Here is a link to Elder Uchtdorf's talk,  The Infinite Power of Hope.

Here is a link to the Grounded Podcast Episode 42 

Don't forget to buy my book,  "Feasting on the Words of Christ." This book contains an easy five-step method for studying the Book of Mormon to receive personal direction in your life and answers to your prayers.  It's a perfect companion for this year's study of the Book of Mormon.  Available in print or Audible format.