On this week's episode, as I process the devastating election results, I know we are to hold onto love. In addition to the trauma, disappointment, sadness and fear, there is love. Surround yourself with loving, kindred souls. Let yourself be held in love and hold others in love. I know we are all trying to make sense of this, figure out how to navigate a way forward. As a country, we must wrestle with how deeply ingrained racism and misogyny is. We are in for more darkness and now more than ever, we need to be present and connected with love. Be gentle with yourself, take time to rest and regroup. We need each other, we need to shore up our circles of support. Hold onto love. Hold each other in love. I am holding you, my listeners in love. Enjoy the podcast!