Welcome to Shorts! These are quick podcasts that cover a subject we here on the team think is worth highlighting. This one is called Find the Misery and Make a Rule. Share it with anyone that's banging their head against the wall!

Dr. Cloud's upcoming workshop Mentally Healthy Faith is a two hour workshop covering how your mental health and your spiritual life intertwine. Discounted pricing is available for a until April 4th at www.boundaries.me/faith

Get a free 14 day trial to Boundaries.me with over 90 video courses, daily coaching emails and more. We've got courses on codependency, finding safe people, dealing with a narcissist, and over 90 other courses. You'll also get daily coaching videos delivered to your inbox--short 2-4 minute videos that give you one thing to do that day to build your way to a better version of yourself. We've also got a members-only support community on the site where you can discuss what you're learning, and get support and share support along the way. It's a free two-week trial, cancel at anytime, and only $9 a month after that. https://www.boundaries.me