In this short highlight from The Dr. Cloud Show, what can we do to break the cycle of guilt? There is self-condemnation that keeps us stuck, and there’s remorse that can move us forward. The big delusion is that guilt keeps people in check, and it doesn’t. It makes them act out more and keeps the cycle going. It doesn’t help.

 

Dr. Cloud's upcoming workshop Mentally Healthy Faith is a two hour workshop covering how your mental health and your spiritual life intertwine. It’s live on April 12th at 5pm Pacific, and you can stream the recording as much as you like afterward. Sign up at www.boundaries.me/faith

 

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