In this episode, Derek Vreeland discusses the significance of habits over resolutions, especially as the new year begins. He emphasizes the importance of establishing rhythms and habits for spiritual growth, contrasting the concepts of training versus trying. Derek explores the 'habits of the heart' and 'habits of training' as essential components for transformation in the Christian life. He encourages listeners to embrace the process of forming new habits in 2025, highlighting that consistent practice leads to profound change.

Books mentioned in this podcast:

By the Way: Getting Serious about Following Jesus by Derek Vreeland

Nicomachean Ethics by Aristotle

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