<p>In this podcast Chris chats with Rebekah about her recent trip, how she managed to keep her weight stable whilst abroad and how in control of her weight she finally feels. Rebekah, you are incredible, and we are so proud of you.</p>

In this podcast Chris chats with Rebekah about her recent trip, how she managed to keep her weight stable whilst abroad and how in control of her weight she finally feels. Rebekah, you are incredible, and we are so proud of you.

Episode #344: Rebekah's holiday - no weight gain!

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Episode #344: Rebekah's holiday - no weight gain!

Episode #344: Rebekah's holiday - no weight gain!

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