In this highlight from the podcast, Dr. Cloud talks about why relationships require togetherness and separateness. You might have attachment issues, or anxiety issues. You might interpret separateness as abandonment. You might be feeling controlled because you don't have enough personal time. Start by asking yourself if you’re spending too much time together, or too much time apart. If you don’t have any togetherness, you don’t have a relationship. If you don’t have any separateness, you’re enmeshed. We were made to be together and separate without losing love for each other.  

 

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