In this October 31st episode of "Rhythms That Restore," Cherisse explores the theme of making space in our lives as we transition into the Fall season.

She emphasizes the importance of letting go of old habits "Super Hero Masks and Capes" we wear to welcome new rhythms and patterns that allow us to come from a place of authenticity where we can share what are weaknesses are and what are our struggles based on 2 Corinthians 12:2.

Cherisse shares personal reflections on embracing weaknesses and finding strength in vulnerability. She references insights from previous guests, Jennifer Brunson and Rachel Hagaa, highlighting the significance of intention and community support. 

Cherisse encourages listeners to trust in God's grace and character, and to seek connection and healing through sharing their struggles and embracing their true selves.

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Here are the mentions with timestamps arranged by topic:

Tools and Practices

• Deep Breathing Practice: "00:05:33"
• Box Breathing: "00:19:47"
• Box Breathing: "00:20:39"

Websites and Social Media

• Cherises's Instagram: "00:02:29" @cherissehixson01 or @RhythmsThatRestorePodcast
• Rhythms That Restore Podcast Instagram: "00:02:29"
• Real Confidence with Jennifer Brunson Podcast: "00:03:25"
• Instagram: "00:29:51"

Organizations

• Restore Corps: "00:04:35"

Books and Scriptures

• Second Corinthians 12:9: "00:06:35"
• Genesis 50:20: "00:22:38"
• 2 Corinthians 12:9-10: "00:23:51"

People Mentioned

• Jennifer Brunson: "00:03:25"
• Rachel Hagar: "00:04:35"
• Heather Carty: "00:09:40"
• Allison (spiritual director): "00:19:47"
• Kristy Campbell: "00:19:47"

Podcast Engagement

• Subscribe and Review: "00:30:00"

General Themes

• Community and Vulnerability: "00:21:41"
• Self-Awareness and Growth: "00:25:02"

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