In this episode the ladies will be discussing how the menstrual cycle can affect training.Follow us on Instagram here! <a href='https://www.instagram.com/doubleedgefitness/'>https://www.instagram.com/doubleedgefitness/</a>

In this episode the ladies will be discussing how the menstrual cycle can affect training. Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

In this episode the ladies will be discussing how the menstrual cycle can affect training.Follow us on Instagram here! <a href="https://www.instagram.com/doubleedgefitness/" rel="noopener noreferrer">https://www.instagram.com/doubleedgefitness/</a>

Episode 35: Training and the Menstrual Cycle

This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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Episode 35: Training and the Menstrual Cycle

Episode 35: Training and the Menstrual Cycle

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