<p>In this podcast, Chris discusses why fasting appears to be a way to lose weight without counting calories. </p>

In this podcast, Chris discusses why fasting appears to be a way to lose weight without counting calories.

Episode #353: Why fasting often works without having to count calories.

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Episode #353: Why fasting often works without having to count calories.

Episode #353: Why fasting often works without having to count calories.

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