The word "hate" triggers lots of thoughts in most people, but there are good types of hate. It's good to hate depression, poverty, lies, violence and so on. In fact, what we hate can actually define us in positive ways. At the core of this talk, Dr. Cloud points out that while hating is a very natural human emotion, it needs to be done the right way.

We have an upcoming workshop called Getting Over Trauma on August 30th at 5pm Pacific! Dr. Cloud will help you identify your traumatic injuries, and walk you through the steps necessary to get back to healthy functioning. If you can't attend live, don't worry, you can stream the recording as much as you like. To find out more about it go to https://Boundaries.me/trauma.

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