In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.

In this episode, Mindfulness &amp; EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.

Episode 36: Practicing Mindfulness with María Paz

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.New Episodes Released WeeklyTopics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

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Episode 36: Practicing Mindfulness with María Paz

Episode 36: Practicing Mindfulness with María Paz