<p>On this week's episode, as I travel from Vietnam to Bali, I offer John O'Donohue's blessing <em>"For Presence"</em>. Wherever you are, whatever you are doing, may you take a moment to pause and tune into being present. Be present to your surroundings, to your body, to your thoughts, to your feelings. What a gift to pay attention, to open up to appreciation, gratitude and compassion. May you take time to celebrate the quiet miracles that seek no attention. May you be present to the mystery of being alive. Enjoy the podcast!</p>

On this week's episode, as I travel from Vietnam to Bali, I offer John O'Donohue's blessing "For Presence". Wherever you are, whatever you are doing, may you take a moment to pause and tune into being present. Be present to your surroundings, to your body, to your thoughts, to your feelings. What a gift to pay attention, to open up to appreciation, gratitude and compassion. May you take time to celebrate the quiet miracles that seek no attention. May you be present to the mystery of being alive. Enjoy the podcast!

Episode 363 For Presence

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.
There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few.  May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!

Society & Culture

Religion & Spirituality

Spirituality

Personal Journals

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!

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Episode 363 For Presence

Episode 363 For Presence

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