We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience.

In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve as the hosts of the Heavy Checklist Podcast. Listen in as we talk about childhood trauma that creeps into your adulthood, a near death experience, and answering interesting questions that you asked us online.

This is just the beginning of a new era of our podcast. Get ready for upcoming kick-ass guests who have wild life stories capable of changing yours.