We are so excited to welcome Sarah Workman to the show today! Sarah is an advocate for being smart with the screen time in our homes for us and our little ones!

Today’s episode is seriously full of insights and information we never knew, and it truly inspired us. We will be chatting about the effects of screen time on little minds, and how to implement a plan that works in our home!

Mare and Aubs will talk about how screens work in our house, and we will give some tips for how we make screens a back-burner form of entertainment, and thrive for real connection, imaginative play, and more.

We know screens are a part of life. This episode won’t make you feel guilty, but rather give us all some tools to do just a *little bit better! We hope you enjoy!

You can find Sarah on Instagram at: @sarahscreensmarter

Today’s episode is sponsored by Hello Fresh! Use code Mamahood10 for 10 free meals, including free shipping!!

Let us know what you thought of today’s episode by scrolling down and leaving us a review, or emailing us at

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Xo!

Mare and Aubs