-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, was asked by a fellow LEO wife to talk about the importance of knowing what quality time means to us in our relationships.

-        Intro and Outro music by Big State “Bad Timing / Bad Luck”

-        The 3 Conflicts of Quality Time: 1. After doing a time inventory – what is taking up your time? 2. What does quality time mean to you personally? 3. Hypervigilance.

-        The 3 Solutions of Quality Time: 1. Talk with each other about quality time and see if there is a common interest. 2. Find the most optimum engaging time. 3. Schedule that time together.

-        Intimacy Ops Plan “Bringin’ on the Heat!” Freebie: https://www.code4couples.com/freebie

-        My website: www.code4couples.com

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