Dr. Henry Cloud talks about why empathy is central to having deeper relationships than you have right now. The power of empathy is that it circles back to us. Dr. Cloud explains how as we listen to others and understand their feelings we will begin emotionally regulating ourselves. John is dating someone long distance and wants to know if there's a "right" way to do it. Sally had an affair a while ago and still feels shut out of the relationship. Ginger is trying to find peace after losing a sister she never fully reconciled with.

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