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When I met with Tamara Kahn and Terry Hord of Twins Coast 2 Coast, we had so much to say that we had to split it over two episodes! In this second part, we talk about how it was for Tamara to get her MS diagnosis, after seeing how it had impacted the life of her twin sister.
As well as talking more about their advocacy work, the twins also discuss learning to accept mobility aids, the need to Move It Or Lose It, their experiences of isolation brought on by the COVID pandemic, and their exciting plans for the future. I hope you’re as inspired by their unique energy and positivity as I am.
Links and resources:
Visit Tamara and Terry at Twins Coast 2 Coast
Connect with Tamara and Terry on Instagram
Follow the Twins Coast 2 Coast YouTube channel
Visit the National MS Society
You can find Kathy Chester at
Instagram - @msmoveitorloseit @disruptfitnessgym
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com
4.3
2424 ratings
When I met with Tamara Kahn and Terry Hord of Twins Coast 2 Coast, we had so much to say that we had to split it over two episodes! In this second part, we talk about how it was for Tamara to get her MS diagnosis, after seeing how it had impacted the life of her twin sister.
As well as talking more about their advocacy work, the twins also discuss learning to accept mobility aids, the need to Move It Or Lose It, their experiences of isolation brought on by the COVID pandemic, and their exciting plans for the future. I hope you’re as inspired by their unique energy and positivity as I am.
Links and resources:
Visit Tamara and Terry at Twins Coast 2 Coast
Connect with Tamara and Terry on Instagram
Follow the Twins Coast 2 Coast YouTube channel
Visit the National MS Society
You can find Kathy Chester at
Instagram - @msmoveitorloseit @disruptfitnessgym
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com
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