Code sits down with MJ & Jess to discuss qualities for having long term fitness gains and success, how scaling a workout is important and can make you a better athlete, Wobble Before You Gobble 5k on Thanksgiving, CrossFit Competitions, and more!Follow us on Instagram here! <a href='https://www.instagram.com/doubleedgefitness/'>https://www.instagram.com/doubleedgefitness/</a>

Code sits down with MJ & Jess to discuss qualities for having long term fitness gains and success, how scaling a workout is important and can make you a better athlete, Wobble Before You Gobble 5k on Thanksgiving, CrossFit Competitions, and more! Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

Code sits down with MJ &amp; Jess to discuss qualities for having long term fitness gains and success, how scaling a workout is important and can make you a better athlete, Wobble Before You Gobble 5k on Thanksgiving, CrossFit Competitions, and more!Follow us on Instagram here! <a href="https://www.instagram.com/doubleedgefitness/" rel="noopener noreferrer">https://www.instagram.com/doubleedgefitness/</a>

Episode 39: Tips for Long Term Fitness Success

This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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Episode 39: Tips for Long Term Fitness Success

Episode 39: Tips for Long Term Fitness Success

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