One thing most of us do with the word "choice" is that we equate it with the power to make something happen. Dr. Henry Cloud wants you to rethink what choice is actually capable of bringing to your life. Choice is great, it's important, but it's not a methodology. That's to say that willpower and choice are not a method of change alone. Your initial choice can set your direction, and that's a hugely powerful start, but that does not lead to staying power. When you're setting a goal, definitely use choice to get started, but remember that you will continue to employ choices at every step to get to your goal. One choice is never enough to make anything meaningful happen. You need to continue making choices along the way to make real changes.

Dr. Cloud takes a write-in question:

I think of myself as an emotionally intelligent person, but recently I got some feedback that has me wondering. A friend of mine reached out looking for support and I did what I hear a lot of men do and tried to give her some advice. She wasn't looking for advice. She told me in a kind way that my response lacked emotional intelligence. I understand now that what I did wasn't helpful. But that leaves me wondering: How do I assess my own emotional intelligence?

Sarah is having difficulty accepting her adult daughter's decisions. How can learn to let her daughter make her own mistakes?

Kathy is having serious issues with her daughter and granddaughter who both live with her. They don't talk to her, and when they do it's rude and mean. What can she do to open up civil communication again?

Being estranged from someone you once were close to can be a painful reality to live in. Should you reconcile? When? How? How can we fix the pain of estrangement? Does it get easier? What is my role in this process? What is mine to own? What should I do?

Dr. Cloud wants to help you navigate this terrain. Go to https://boundaries.me/reconcile to find out more about the 2 hour live webinar with Dr. Cloud.

If you want to call in or watch the show live, subscribe on YouTube and click the Bell icon. It will alert you whenever we go live and will be your cue to call in and ask Dr. Cloud for advice.

https://youtube.com/drhenrycloud