Amy Kirkbright is an artist from Melbourne, Australia. In this episode, Amy speaks openly about her struggles with anxiety, depression and physical illness and how these challenging times have become a driver for her creativity. 

Listen to this episode to find out:

• How creativity can help with anxiety and depression.
• How Amy started the Melbourne Nature Journal Club.
• How to nature journal with an online group.
• About Amy's lifelong project 'The Postcode Diaries'.

Find Amy's work on her website amydiana.co and on Instagram and Facebook.

Thank you for listening!

www.journalingwithnature.com