In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health & prevent Alzheimer’s. Instagram: @inspire_zu

In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health & prevent Alzheimer’s.Instagram: @inspire_zu

In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance &amp; benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation &amp; the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health &amp; prevent Alzheimer’s. Instagram: @inspire_zu

Episode 40: Kundalini: Path To Inner Peace with Arezu

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.New Episodes Released WeeklyTopics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

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Episode 40: Kundalini: Path To Inner Peace with Arezu

Episode 40: Kundalini: Path To Inner Peace with Arezu

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