Aliphine Tuliamuk won the Olympics Trials in 2020 in the marathon. She recently ran the NYC Marathon and placed as the top American in 7th place overall. She also ran a PR in 2:26:18. Since we last talked on the podcast, Aliphine had a baby, so in this episode we talk a lot about how life has changed and postpartum running. We also talk a lot about the Olympics and her buildup to the NYC Marathon.

I love the message Aliphine is sending to women everywhere about motherhood! She gives us a realistic view about what a comeback postpartum looks like!

What we talked about:

4:00- Catching up with Aliphine

11:25- Running postpartum

19:40- Aliphine’s partner, Tim

21:10- Aliphine’s daughter

23:05- Her wedding in Kenya

27:05- Recapping her race at the NYC Marathon

36:10- Returning to running postpartum

45:05- Her mindset when it got hard during the NYC Marathon

49:20- Looking ahead to the next Olympic Trials

53:55- Biggest takeaway from NYC

Show Notes:

Aliphine on Instagram

Aliphine on Episode 165

Aliphine on Episode 229

Aliphine on Episode 234

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