Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest. Show notes: Facebook and Instagram: @overflowworshipofficial @andreaolsonmusic Must Read Books: "How to Lead in a World of Distractions" Clay Scroggins "Ruthless Elimination of Hurry" John Mark Comer Connect with us by email at <a class="ProsemirrorEditor-link" href= "mailto:info@overflowworship.com">info@overflowworship.com</a>

Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest. Show notes: Facebook and Instagram: @overflowworshipofficial @andreaolsonmusic Must Read Books: "How to Lead in a World of Distractions" Clay Scroggins "Ruthless Elimination of Hurry" John Mark Comer Connect with us by email at info@overflowworship.com

Active rest? Is there such a thing? Yes, there is! On this episode, Andrea shares what active rest is and how it can be a positive impact on your life. Grab your journal and get ready for a step by step guide and practical tips for having intentional and active rest. Show notes: Facebook and Instagram: @overflowworshipofficial @andreaolsonmusic Must Read Books: "How to Lead in a World of Distractions" Clay Scroggins "Ruthless Elimination of Hurry" John Mark Comer Connect with us by email at <a href="mailto:info@overflowworship.com" rel="noopener noreferrer">info@overflowworship.com</a>

Episode 43: 5 Steps to Active Rest

Leadership. Faith. Real Talk. 
This isn't just a podcast—it's a leadership reset.

Hosted by Andrea Olson, the Overflow Worship Podcast brings you raw, honest, and hope-filled conversations straight from our YouTube channel—designed to challenge how you lead, how you live, and how you show up as a faith-driven entrepreneur in today's world.

Whether you're building a business, leading a team, or just trying to live from overflow—not burnout—this podcast gives you the clarity and encouragement you need, one episode at a time.
Because leadership is worship in action—and every decision you make can shape culture, shift atmospheres, and build the Kingdom.

If you have a question or would like to hear us discuss a certain topic, send us an email at info@overflowworship.com or reach out on social media! Visit www.overflowworship.com for more information about our ministry!

Business

Entrepreneurship

Religion & Spirituality

Christianity

Leadership. Faith. Real Talk. This isn't just a podcast—it's a leadership reset. Hosted by Andrea Olson, the Overflow Worship Podcast brings you raw, honest, and hope-filled conversations straight from our YouTube channel—designed to challenge how you lead, how you live, and how you show up as a faith-driven entrepreneur in today's world. Whether you're building a business, leading a team, or just trying to live from overflow—not burnout—this podcast gives you the clarity and encouragement you need, one episode at a time. Because leadership is worship in action—and every decision you make can shape culture, shift atmospheres, and build the Kingdom. If you have a question or would like to hear us discuss a certain topic, send us an email at info@overflowworship.com or reach out on social media! Visit www.overflowworship.com for more information about our ministry!

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Episode 43: 5 Steps to Active Rest

Episode 43: 5 Steps to Active Rest

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