My guest this week is Ryan Dusick, who was Maroon 5’s original drummer until he retired because of chronic nerve damage. After departing the band, Ryan struggled with anxiety and addiction for a decade before making a commitment to recovery.

Founding the group Kara’s Flowers in 1994 with fellow Brentwood High School students Adam Levine, Jesse Carmichael, and Mickey Madden, Ryan and his bandmates worked tirelessly for a decade before the group changed its name to Maroon 5 and finally had its first hit album Songs About Jane. Multiple hit songs, two Grammy Awards, and 20 million albums sold later, Ryan found himself suffering and without direction when his career as a performer came to an end just as it was taking off.

After years of struggling with physical and mental health challenges, Ryan finally overcame in 2016, when he began his journey of recovery, culminating in a new life path.

Ryan now works as a mental health professional at the Missing Peace Center for Anxiety where he now helps others with their personal struggles, and has released a new book outlining his amazing life story.

During the interview we spoke about the early days of Maroon 5, dealing with anxiety and a chronic injury, advice from U2, and much more.

I spoke with RYAN via zoom from his personal studio in Los Angeles, CA.

On the intro I’ll take a look at the parts of a song that are protectable, and the 9 constants of vocal recording.

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