In this episode, former trauma therapist, transformational coach and author, Amanda JP Brown shares her 8 daily practices that can help you become your own hero in life. She shares her insights on how to process feelings through writing, how to love and accept yourself, how to reframe experiences in our mind, and why exploring the unknown can be a life changing experience.

Episode 44: Becoming Your Own Hero with Amanda JP Brown

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

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Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.New Episodes Released WeeklyTopics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Weekly Topics Include: Relationships &amp; Love, Spirituality , Manifestation, Mindset, Nutrition &amp; Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.

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Episode 44: Becoming Your Own Hero with Amanda JP Brown

Episode 44: Becoming Your Own Hero with Amanda JP Brown

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