Chris Varnadoe is all grit.  The only person to complete the East Coast Triple Crown of 200 milers, Chris is most at home plowing through the swamp in the most miserable conditions imaginable (think lots of snakes).  And with a sub-16 hour finish at the Yeti 100 in 2021, it's clear that Chris is still just warming up.  Tune in to hear all about his training methods, why he likes the tough races, and why he simply will not accept failure.  Be sure to follow Chris on IG at https://www.instagram.com/gritty_runner/ and say hello.  And be sure to leave us a review or send us a note if you find value in the episode. Enjoy!