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Matt Kornegay of Monroe, NC joins us to talk about his great finish at Hellbender.

The first five people who use code CUR10 get 10% off when registering for the Long Haul 100!!!! https://ultrasignup.com/register.aspx?did=123897

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

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Back-to-back Blackbeard's Revenge 100K champion Alex Thomas joins us on this episode!

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Raleigh-area runner Sofia Kluch joins us to tell us about her finish at the Umstead 100! Sofia had big goals but had to adjust due to a brutally hot day. Her story of how she finished is very inspiring. This was her first 100 miler.

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2025 Umstead 100 winner Brian Zickefoose joins us on this episode to talk about his insane finish at the race. He passed the leader at mile 98! He also has an incredible background story of how he got into the sport.

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John Kelly returns to talk about his Barkley Fun Run and his big news that he’s going after the Appalachian Trail FKT!

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Finally got Ray K on the show, and wow, he did not disappoint! He shared so many amazing stories of his very long career in ultra running (he started in 1979!). If you don't have time to listen to the whole thing, I highly recommend you at least listen until his story of when he just barely beat Ann Trason in a 50 mile race.

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We chat with the Charleston area's Brett Welborn on this episode! Great guy, great conversation. Very knowledgeable.

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On this episode, we have Pat Hasler from Cincinnati, Ohio. He recently won The Raven 24 Hour in Mt. Pleasant. His distance of 151.489 miles was enough to earn him a spot on Team USA's 24 Hour team at the World Championships in October ... for now. The qualifying window ends May 26, so if another American man runs more than 151.489, he won't be on the team anymore except as an alternate. We are hoping he won't get knocked off! This conversation was a great dive into Pat's history as a runner, his longtime dream of making the U.S. 24 hour team and what makes him so great at what he does.