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Harrison Moore from Hilton Head, SC joins us to talk about his course record at Merrill's Mile.

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David Galloway finished both Western States and Hardrock in 2025. He tells us all about this crazy feat in this episode.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Dave Toms from Raleigh joins us to talk about finishing DFL at the 2025 Cocodona 250!

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Mindset and fitness coach Bryant Reed from Zebulon, NC joins us! Such a great talk about what ultra runners are getting wrong when it comes to mindset and fitness.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Follow Chris Pennell on Instagram @money2432.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Matt Kornegay of Monroe, NC joins us to talk about his great finish at Hellbender.

The first five people who use code CUR10 get 10% off when registering for the Long Haul 100!!!! https://ultrasignup.com/register.aspx?did=123897

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!

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Back-to-back Blackbeard's Revenge 100K champion Alex Thomas joins us on this episode!

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Raleigh-area runner Sofia Kluch joins us to tell us about her finish at the Umstead 100! Sofia had big goals but had to adjust due to a brutally hot day. Her story of how she finished is very inspiring. This was her first 100 miler.