Ryan Cass from Charleston joins the show to talk about his 194 mile journey across the state of South Carolina. And it was for a great cause too.

Counting down the top 10 most listened to episodes of 2025 and giving some awards out!

Wendy Murray the OBX legend joins the show to talk about Across Florida 200 and many other races she's done!

Michael Davis is tackling a huge challenge in December 2025. Learn all about it on this episode.

There will be live GPS tracking so people can follow the run in real time:  https://www.followmychallenge.com/live/palmettotrail200/?lat=33.03975&lng=-79.56065&z=12&b=0&p=0

Plus live check-ins throughout the journey on Instagram: https://www.instagram.com/davisstrengthlab/

You can learn more about Young Life here:  https://necolumbia.younglife.org/

And more about my run and donation opportunities here: https://sc81.younglife.support/pt200

Another solo episode to talk about my recent finish at the Tampa Bay 100.

Volunteer at the Myrtle Beach 24 Hour!! Send me an email at [email protected].

Tony Bruno is back on the pod to talk about the two American age group records he set at The Midnight Dreary!

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864

Volunteer for the Myrtle Beach 24 Hour!! Email me at [email protected] or message the Carolina Ultra Runners Podcast Facebook page or the Myrtle Beach 24 Hour Facebook page!

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Solo episode for this one talking about my Cape Fear 24 Hour experience. Finish 3rd male/4th overall with 109.4 miles.

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Holly Springs, NC's Tony McDermott joins us on this episode to talk about his recent Bigfoot 200 finish!

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Richard Abernathy, Dirty Wolf Ultras Race Director, joins us on this episode. We talk about his races with a particular focus on the Beast of the East 100.