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2025 Umstead 100 winner Brian Zickefoose joins us on this episode to talk about his insane finish at the race. He passed the leader at mile 98! He also has an incredible background story of how he got into the sport.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

John Kelly returns to talk about his Barkley Fun Run and his big news that he’s going after the Appalachian Trail FKT!

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Finally got Ray K on the show, and wow, he did not disappoint! He shared so many amazing stories of his very long career in ultra running (he started in 1979!). If you don't have time to listen to the whole thing, I highly recommend you at least listen until his story of when he just barely beat Ann Trason in a 50 mile race.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

We chat with the Charleston area's Brett Welborn on this episode! Great guy, great conversation. Very knowledgeable.

Register for the Cannonball Run!! https://ultrasignup.com/register.aspx?did=118221

On this episode, we have Pat Hasler from Cincinnati, Ohio. He recently won The Raven 24 Hour in Mt. Pleasant. His distance of 151.489 miles was enough to earn him a spot on Team USA's 24 Hour team at the World Championships in October ... for now. The qualifying window ends May 26, so if another American man runs more than 151.489, he won't be on the team anymore except as an alternate. We are hoping he won't get knocked off! This conversation was a great dive into Pat's history as a runner, his longtime dream of making the U.S. 24 hour team and what makes him so great at what he does.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Viktoria Brown is an ultra legend from Canada. She has too many records to list! She recently got first place female at The Raven 24 Hour in Mt. Pleasant, SC. On this episode, we talk about how she got into the sport, her Hungarian origins, her fascination with super long races, her thoughts on the Camille Herron situation and of course a recap of her race at The Raven. Such a great conversation!

You can follow Viktoria on Facebook, Instagram and on her website.

REGISTER FOR THE MYRTLE BEACH 24 HOUR!! https://ultrasignup.com/register.aspx?did=123625

Register for the Cannonball Run! https://ultrasignup.com/register.aspx?did=118221

The Cannonball Run's RD Kayla Fitzgerald joins us on this episode to talk all about her brand new race.

Register for the Cannonball Run!https://ultrasignup.com/register.aspx?did=118221

Way too late but finally got Karen Jackson on the show! The Vol State legend from Santee, SC joins us to tell us about why she loves Vol State and wearing sandals while running among other things.

Chris Collins is from Clayton, NC and has been doing some great stuff in the ultra scene lately. He runs twice a day every day and hasn't had a sip of alcohol for the last 2.5 years. Chris recently finished the Southern Tour Ultra 50 Miler, and he talks all about it on this episode.