Carolina Ultra Runners Podcast

By Patrick Lloyd

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the T... more

4.9

2323 ratings

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FAQs about Carolina Ultra Runners Podcast:

How many episodes does Carolina Ultra Runners Podcast have?

The podcast currently has 77 episodes available.

Carolina Ultra Runners Podcast episodes:

August 28, 2025 #76: Emily Lyons, Another Year, Another Badwater Finish
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

We have Emily Lyons back on the podcast! She talks us through her third Badwater finish.
...more
58min
August 14, 2025 #75: Harrison Moore, 203 Miles in 48 Hours at Merrill's Mile
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Harrison Moore from Hilton Head, SC joins us to talk about his course record at Merrill's Mile.
...more
37min
August 08, 2025 #74: David Galloway, Western States/Hardrock Double Finisher
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

David Galloway finished both Western States and Hardrock in 2025. He tells us all about this crazy feat in this episode.
...more
56min
June 24, 2025 #73: Dave Toms, Cocodona 250 Finisher
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Dave Toms from Raleigh joins us to talk about finishing DFL at the 2025 Cocodona 250!
...more
48min
June 16, 2025 #72: Bryant Reed, Mindset and Fitness Coach
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Mindset and fitness coach Bryant Reed from Zebulon, NC joins us! Such a great talk about what ultra runners are getting wrong when it comes to mindset and fitness.
...more
51min
June 04, 2025 #71: Chris Pennell, From 367 lbs to Agape 100K Finisher
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Follow Chris Pennell on Instagram @money2432.
...more
40min
May 21, 2025 #70: Matt Kornegay, Hellbender 100 Finisher
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Matt Kornegay of Monroe, NC joins us to talk about his great finish at Hellbender.
...more
51min
May 13, 2025 #69: Andy "Croom" Mathews, Long Haul 100 Race Director
The first five people who use code CUR10 get 10% off when registering for the Long Haul 100!!!! https://ultrasignup.com/register.aspx?did=123897
...more
1h 4min
April 28, 2025 #68: Mark Bonikowsky, Arizona Monster 300 Finisher
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Greenville, SC's Mark Bonikowsky joins us to talk about his trip out west to the Arizona Monster 300. Great conversation!
...more
1h 16min
April 21, 2025 #67: Alex Thomas, Blackbeard's Revenge 100K Winner
Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625

Back-to-back Blackbeard's Revenge 100K champion Alex Thomas joins us on this episode!
...more
1h 1min

FAQs about Carolina Ultra Runners Podcast:

How many episodes does Carolina Ultra Runners Podcast have?

The podcast currently has 77 episodes available.

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