By Freetrail - Hosted by Troy Meadows
5
4545 ratings
The podcast currently has 66 episodes available.
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
https://www.patreon.com/TheMidPackerPod
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page
https://runtraillife.com/pages/rtl-coaching-services
"People helping people, regardless of beliefs."
"The landscape has been permanently altered."
“Everyone is fighting a battle you know nothing about”
In this episode of the pod Troy Meadows sits down with an absolute Legend of Ultra Running, John Kelly.
They spend almost zero time talking about John’s running achievements and instead, this conversation explores the immediate response and ongoing recovery efforts in the wake of Hurricane Helene in North Carolina. John shares his personal experiences of mobilizing community support, raising funds, and delivering essential supplies to those in need.
The discussion highlights the resilience of the local community, the challenges faced in seeking help, and the long-term implications for infrastructure and the environment. Through personal stories and insights, the conversation emphasizes the importance of community solidarity and the human spirit in times of crisis. In this conversation, Troy and John discuss the impact of tourism on the local economy in Asheville, the resilience and empathy shown by the community in the face of adversity, and the role of ultra running in fostering connections among individuals. They highlight the upcoming Old Fort Strong Endurance Festival as a means to support the rebuilding of a community affected by a hurricane. John shares reflections on his recent races and the personal growth that comes from facing challenges, concluding with rapid-fire questions that reveal his thoughts on running and community.
Old Fort Strong Endurance Festival
https://www.tanawhaadventures.com/oldfortstrongendurancefest
John’s Links
IG @randomforestrunner - https://www.instagram.com/randomforestrunner/
Website: https://randomforestrunner.com/
Scout Trail - Grandfather Mountain
Profile Trail - Grandfather Mountain
Cragway Trail - Grandfather Mountain
Flat Top Fire Tower near Grandfather
Elk Knob
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - https://runtraillife.com/
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
community resilience, disaster response, fundraising, local relief, infrastructure recovery, personal stories, support initiatives, environmental impact, Appalachian culture, volunteer efforts, Asheville, community resilience, ultra running, Old Fort, endurance festival, tourism, empathy, local economy, personal growth, race reflections
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
https://www.patreon.com/TheMidPackerPod
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page
https://runtraillife.com/pages/rtl-coaching-services
"Belgium massively punches above their weight."
On this episode of the pod Troy Meadows has a conversation with Stephan Parker.
Stephen Parker shares his journey from a casual runner to an author of a book about the Backyard Ultra format, “There Is No Finish”. He discusses his evolution from road running to trail running, the impact of community events like Parkrun, and the balance of family life with his passion for running.
Stephen delves into the unique psychological dynamics of the Backyard Ultra, emphasizing the importance of community and support among runners. He also shares insights into the logistics and strategies of endurance running, highlighting the mental resilience required to push limits in such challenging events.
In this conversation, Stephen Parker and Troy Meadows delve into the intricacies of the backyard ultra format. They discuss the importance of managing both physical and intangible needs during long races, the unique dynamics of the Belgian running community, and the evolution of world championship formats due to COVID-19. Stephen shares an extraordinary story about Greg Armstrong, who managed to euthanize a goat and remove a snake while competing in a race. The conversation also touches on personal reflections on endurance racing, future goals, and the significance of community support in achieving success in ultra-endurance events.
Stephan’s Links
IG: thebackyardultrastory - https://www.instagram.com/thebackyardultrastory/
Website: www.runningforever.au
FB: The Back Yard Story - https://www.facebook.com/thebackyardultrastory/
Stephan’s Book: There Is No Finish https://www.amazon.com.au/dp/B0DD42GD27/ref=nosim?tag=runningforeve-22
Things we talked about during the show:
Park Run
Underwood Park Run
Atomic Habits
Bigs Backyard Ultra
Laz Lake - Gary Cantrell
Harvey Lewis
BackYard World Champions
Greg Armstrong - Vol State Winner - Run For Water
2020 Quarantine Back Ultra
8-hour overnight Rogain
Mt Coot-Tha Tails Daisy Hills Forest
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - https://runtraillife.com/
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
Stephen Parker, Backyard Ultra, Trail Running, Endurance Sports, Parkrun, Family Life, Running Community, Mental Resilience, Ultra Running, Hash House Harriers, endurance, backyard ultra, running community, world championships, COVID impact, Greg Armstrong, personal stories, Australian Backyard Masters, mental endurance, race formats
The MidPacker Pod is part of the Freetrail network of Podcasts.
Javelina form: https://forms.gle/i84gLEUFS3858fT77
You can now support the MidPacker Pod on Patreon.
https://www.patreon.com/TheMidPackerPod
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page
https://runtraillife.com/pages/rtl-coaching-services
"Customer experience is so important when you're brand building."
"Product is hard. It's not just slapping a logo on something."
In this engaging conversation, Troy Meadows interviews Kate Arsenault, founder of Runner, an innovative running apparel brand. Kate shares her journey from being a special education teacher to becoming an entrepreneur, highlighting her passion for running and the challenges of balancing motherhood with business.
The discussion delves into the evolution of running in Kate's life, the creation of her brand, and the importance of community and mentorship in the running industry, especially for female founders. Kate emphasizes the need for fun in running and the supportive nature of the industry, while also addressing the complexities of self-distribution versus third-party logistics.
In this conversation, Kate Arsenault discusses the importance of enhancing customer experience through personalized services and the challenges of product development in the running industry. She shares insights on balancing work and family life as a founder, the significance of community engagement at marathons, and the exciting plans for the upcoming Javelina Ultra Races by Aravaipa Running. The conversation highlights the dynamic nature of building a brand and the dedication required to succeed in a competitive market.
IG: @rnnr.co
Website: https://rnnr.com/
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - https://runtraillife.com/
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon. https://www.patreon.com/TheMidPackerPod
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page
https://runtraillife.com/pages/rtl-coaching-services
"I consider myself to be a pretty average guy."
“I am the epitome of a weekend warrior”
On this episode of the pod Troy Meadows has a conversation with Simon Guérard. Simone is an accomplished 100 miler runner who to date has averaged running a hundred miller a month for basically the last 4 years!! In this episode Simone shares his journey into ultra running, discussing his experiences with various races, including Cocodona and Tour des Géants.
He reflects on the challenges of balancing a professional career with his passion for running, the importance of community support, and the strategies he employs for long-distance races. Simon emphasizes the significance of adventure in his running journey and provides insights into race planning, nutrition, and the unique aspects of different ultra marathons.
Simones Links:
IG: @runningwithsimon
YouTube: Ultra Marathon Trail Running with Simon - https://www.youtube.com/@runningwithsimon
Buckle Up Podcast:
https://podcasts.apple.com/us/podcast/buckle-up-with-simon-and-brian/id1729238599
Things we talked about on the show
Quebec Mega Trail - https://ultratrailcanada.com/en
TOR - https://www.torxtrail.com/en
Arizona Monster - https://www.destinationtrailrun.com/arizona-monster-300
Tara’s Cactus pics - https://www.instagram.com/tara.dower/p/CzEo1pdJtKx/?img_index=1
Cocodona - https://cocodona.com
Destination Trails - https://www.destinationtrailrun.com
Swiss 360 - https://swisspeaks.ch/360k/?lang=en
Saddles 100 - https://www.saddles100.com
Diagonal De Fu - https://www.grandraid-reunion.com/en
Cactus to Clouds - https://fastestknowntime.com/node/1278
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - https://runtraillife.com/
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
Simon Guerard, ultra running, Cocodona, Tour des Géants, endurance sports, trail running, race strategy, nutrition, running community, adventure, endurance racing, hydration strategies, ultra marathon, race planning, sleep management, injury awareness, community support, training tips, ultra running experiences, race reflections
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
https://www.patreon.com/TheMidPackerPod
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page
https://runtraillife.com/pages/rtl-coaching-services
"I've never seen anything like this before."
"Running is a privilege right now."
In this quick check in episode Troy Meadows shares his personal experiences and observations following Hurricane Helene's devastating impact on Western North Carolina. He discusses the extensive damage to the community, the challenges faced by residents, and the ongoing recovery efforts.
Troy also highlights the resilience of the local community and provides updates on upcoming trail races, emphasizing the importance of supporting one another during this difficult time.
He then talks about his Race pivot to running the Lake Sonoma 100k and his excitement to see his Sonoma county running community again.
Lastly he drops the news that he will be going to the big party in the desert, Javelina 100, to anchor the Live Stream with Chirs Warden to bring in the Middle and Back of the Pack and bask in the glow of those golden hour feels.
How you can help
Organizations
Run 828 -Carrie Baris- https://www.run828foundation.org/
Camp Grier - https://www.campgrier.org/
Tanawha Adventures -Brandon Thrower- https://www.tanawhaadventures.com/
John Kelly's work
John’s Go Fund Me https://www.gofundme.com/f/bypass-bureaucracy-for-mountain-areas-affected-by-helene
X account: @rndmforestrunnr - https://x.com/rndmforestrunnr?lang=en
Troy’s Links
IG - @troyontherun
Website - Troyontherun.com -
https://troyontherun.com/
Troy’s Ultra Coaching Page - https://runtraillife.com/pages/rtl-coaching-services
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - https://runtraillife.com/
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
Hurricane Helene, Western North Carolina, community recovery, trail running, Asheville, natural disaster, resilience, local support, race updates, family safety, Lake Sonoma 100k, Javelina Live Stream, trail running, ultrarunnning
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
"I'm basically a pro athlete right now." - MVD
In this episode of Trailing Indicators, hosts Troy Meadows, Corinne Shalvoy, and MVD discuss various aspects of trail running, including reflections on recent races like UTMB and the Headlands 27K, the value of coaching and structured training plans, favorite workouts, and techniques for using poles effectively in trail running.
Corinne also shares insights about her new apparel venture, Women Can, which aims to empower women through storytelling and community engagement.
+++++ Women Can. T’s +++++
Corinne’s Links
@corinne_shalvoyage
Corinnes’s Coaching Page
Troy’s Links
@troyontherun
Troyontherun.com
Troy’s Ultra Coaching Page
MVD Links
@mvd_trailrunner
Things we talked about on the show
Corinne Shalvoy 2022 CCC results
Here For The Women's Race
Golden Trail World Series
Johen - Freetrail Interview
Remi’s assault on MT Tam
Stephanie Howe
David Roche
Megan Roche
Pole Technique Video with Dylan Bowman
Big Day Concepts - Cuben Fiber Pole Quiver
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands.
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
trail running, coaching, training plans, workouts, pole techniques, women empowerment, ultra running, race reflections, fitness, endurance sports
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
"I'm going to start a business and I'm going to feed professional athletes."
In this episode, Troy Meadows interviews Kelly Newlon, founder of RAD (Real Athlete Diets). Kelly shares her journey into running and trail racing. She talks about how her love for running started at a young age and how she discovered trail running in high school. Kelly also discusses how RAD came to be and how she merged her passion for culinary arts with her love for the outdoors. She emphasizes the importance of intentionality in life design and making choices that align with your values and goals.
Kelly also provides insights into contract negotiations for athletes and the value proposition they bring to brands. In this conversation, Kelly from Rad Boulder discusses athlete contracts, life design, and her involvement with the United Nations Environmental Program (UNEP). She shares insights on negotiating athlete contracts, including the importance of knowing your worth, understanding the market, and being willing to walk away.
Kelly also talks about the Do Epic Shit Awards, an initiative she started to celebrate individuals making a positive impact in the outdoor community. Additionally, she highlights her work with UNEP, where she collaborates on projects that bring awareness to environmental issues. The conversation provides actionable advice for both elite athletes and everyday individuals looking to create a fulfilling life.
Kelly's Links:
IG: @radboulder
Website: https://www.radboulder.com/
Things we talked about on the show:
R.A.D. Boulder
Culinary Institute of America
Runners Roost in Boulder
Ultimate Direction
"Do Epic Shit" awards
Tim Tolifsons - What Goes Unsaid
Dylan Bowman - Pyllars
Free to Run Stephanie Case - Pyllars Pod
EpisodeStephanie Case - Freetrail Pod Episode
Kim Gaylord
High Lonesome 100
RUFA - Running Up For Air
Jared Cambell
Suffer Better - NP in Co
Bob Africa & Peter Downing
HellBender 100
United Nations Environmental Program (UNEP)
Mina Guli - Running for the water purity crisis
Mina Guli - The Thirst FoundationLewis Pugh - Hudson Swim
Mina Guli runs the length of the Seine River in France
Jason Koop
Favorite Trail - Longs Peak
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
running, trail running, RAD, Real Athlete Diets, culinary arts, life design, intentionality, contract negotiations, value proposition, athlete contracts, negotiation, worth, market, Do Epic Shit Awards, outdoor community, UNEP, environmental issues
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
"We have a really beautiful life. We spend a lot of time outside. We're very busy people."
"As long as you make me a really nice latte every morning, I am happy."
"Maybe my first hundred mile finish would be at Javelina"
On this episode of the pod Troy Meadows talks with Rachel Norfleet.Rachel is a curious and hardworking individual who has been an endurance athlete for 10 years. She has a background in swimming and triathlon, and later got into ultra running. Rachel values her family and community, and enjoys learning new things. She currently works as the Director of Partnerships at Aravaipa.
In terms of her running goals, Rachel is interested in exploring her strengths in faster distances like 50K and 50 miles, while also holding space for longer and more challenging races like 100 milers and high altitude races.
Troy and Rachael discuss the challenges of balancing training with family life, the importance of specificity in training, and their future race plans. They also talk about their experiences at Western States and the electric atmosphere of the race. Troy shares his upcoming race schedule, including returning to HellBender for his Hardrock qualifier and the Looking Glass 100K, while Rachael mentions her focus on 2025 and her interest in a race in the desert. In final part of the conversation, Rachael turns the rapid fire question on its head and starters asking Troy a few really good ones!
Rachael emphasizes the importance of being kind, passionate, and grateful in life.
Rachael’s Links IG: @rachelnorfleet
Things we talked about during the show:
Aravaipa
Javelina 100
Jamil Coury
MPP Episode #13 with Matt Feldhake
The Big Alta
High Lonesome 100
Ryan Mongumery Western States
Looking Glass 100k
Dam Hard 50K McDowell Mountain 50
Bozeman Mt - Middle Cottonwood to Saddle
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
Rachel Norfleet, endurance athlete, swimming, triathlon, ultra running, trail running, family, community, learning, partnerships, Aravaipa, running goals, 50K, 50 miles, 100 milers, high altitude races, training, family life, specificity, race plans, Western States, race atmosphere, upcoming races, races, East Coast, post-race meals, trails, Bozeman, Montana, kindness, passion, gratitude
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
“I let my running come to me.”
On this episode of the pod Troy Meadows talks with Sarah Bergeron Larouche, a Canadian athlete and new mother, Sarah shares her journey in trail running and the challenges of balancing motherhood and training. She discusses her background in cross-country skiing and how it helped develop her endurance and training discipline.
Sarah talks about the technical and wet trails in Quebec and the competitive trail running scene in Canada. She also opens up about her struggles with pregnancy and miscarriages, as well as her postpartum experience and the importance of listening to her body and asking for help. She shares her journey of coming back to running after having her daughter and the challenges she faced. She leans in with an amazing message for how she dealt with her postpartum journey: “I let my running come to me.” Sarah reflects on the joy of being a mother and the special moments of crossing the finish line with her daughter.
Sarah talks about her favorite races and her goals for the future, including her desire to run longer distances. She also discusses her partnership with Norda and the importance of durability in running shoes. Sarah shares her experience as a coach and the balance she strives to achieve between being an athlete, coach, and mother. She emphasizes the importance of communication and teamwork in managing these roles.
Sarah’s Links
IG: @sarah_bergeron_larouche
Things we talked about on the show
Quebec Mega Trail
Emily Forsburg
Norda
Norda 665 Fam
Nick and Willamette Norda Founders
001
002
F-24
Le Coaching Du Coureur
Mestachibo trail Quebec
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
running, motherhood, cross-country skiing, Quebec, Canadian trail running scene, pregnancy, postpartum, listening to your body, support system, finishing races with daughter, running, motherhood, coaching, Norda, durability, balance, ultrarunning, trail running, ultra runner, trail runner
The MidPacker Pod is part of the Freetrail network of Podcasts.
You can now support the MidPacker Pod on Patreon.
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE
Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE
"Community is everything in the running world"
In this episode Troy Meadows talks with Skip Brand, the founder of the Hillsborough Running Company (HRC), Skip shares his journey in the running community and his involvement in the Lake Sonoma 50 race series. He emphasizes the importance of community and building relationships through running.Skip took over the Lake Sonoma 50 race from John Medinger and has put his own mark on the event, creating a unique and iconic race experience. He also expanded the race series to include a marathon and a trail half for women. The races have a strong focus on giving back and supporting local charities. The conversation covers various topics related to the Lake Sonoma races, including the culture of surf contests, the history and community of the Lake Sonoma races, the challenges and experiences of running the races, and the upcoming addition of the 100-mile race. The races are known for their focus on the runner's experience, the involvement of the local community, and the support of vineyard worker kids through charity.
The conversation also touches on the importance of trail work and the impact of fires on the races. In this final part of the conversation, Skip and Troy discuss their experiences in various races and the challenges they faced. They also talk about the unique aspects of trail running on the East Coast and West Coast. Skip emphasizes the importance of diversity in the running community and the need for transparency in race participation. He also shares his favorite trail to run on locally in Healdsburg.
The conversation ends with Skip inviting everyone to participate in the Sufferfest races and be part of the running community.
Skips Links
IG - @healdsburgrunningcompany
Website: https://www.healdsburgrunningcompany.com
Donate to the Firefighters Run Free Gofundme
Things we talked about on the show
MPP #27 with Chris ThomasTropical John Redd Antler Running
Healdsburg Running Company
Leadville 100
Lake Sonoma 50
Lake Sonoma 26.2
Lake Sonoma 13.1
CFC - Lake Sonoma 100k
CFC - Lake Sonoma 55k
Gina Lucrezi - Trail Sisters
Keira Henninger - Lake Sonoma 100k RD
Lake Sonoma 100 miler - Suffer Fest
Lake Sonoma 100 mile - Relay
Little Baby Backyard Kids Run
Rob Farver
Broken Arrow Sky Race
Mammoth Trail Fest
Kodiak 100
Firefighters Run Free GofundmeT
ahoe Rim Trail
HellBender 100
Crazy Mountain 100
Here For The Women's Race
Lake Sonoma - Lake Loop
If you are enjoying the content, please consider supporting our sponsors using the links below.
Sponsor Links:
Run Trail Life
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail
Visit Freetrail.com to sign up today.
MidPacker Pod Links: Instagram | Patreon
Troy Meadows Links: Instagram | Twitter | Website | Strava
Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
running, community, Lake Sonoma 50, race series, HRC, trail running, ultrarunning, relationships, marathon, trail half, giving back, surf contests, Lake Sonoma races, community, challenges, experiences, 100-mile race, runner's experience, local community, vineyard worker kids, charity, trail work, fires, races, challenges, trail running, East Coast, West Coast, diversity, transparency, favorite trail, Sufferfest
The podcast currently has 66 episodes available.
1,160 Listeners
1,236 Listeners
553 Listeners
393 Listeners
476 Listeners
696 Listeners
1,364 Listeners
757 Listeners
250 Listeners
1,271 Listeners
141 Listeners
80 Listeners
129 Listeners
153 Listeners
38 Listeners