<p>Ryan Cass from Charleston joins the show to talk about his 194 mile journey across the state of South Carolina. And it was for a great cause too.</p>

Ryan Cass from Charleston joins the show to talk about his 194 mile journey across the state of South Carolina. And it was for a great cause too.

#86: Ryan Cass, A 194 Mile Journey Across South Carolina

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email plloyd1026@gmail.com.

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#86: Ryan Cass, A 194 Mile Journey Across South Carolina

#86: Ryan Cass, A 194 Mile Journey Across South Carolina

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